and I help you take back control of your life by making yourself a priority!

Yes, you can prioritize yourself without sacrificing your family.
In fact it's necessary for the long-term happiness of both you & your family.
Because Moms are burnt out like crazy!

and let's face it,
some kind of self-care break is def what's in order.

BUT NO ONE'S TALKING ABOUT
WHAT HAPPENS AFTER YOU GET A BREAK.

I mean when you're having thoughts of running away from it all,
or you're continuously crying in your pillow (or the shower) so no one hears you,
AND nobody effin’ gets it (insert your husband’s confused face here, smh).
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That 2 hour break you got 2 months ago did nothing to relieve your daily exhaustion.
And that's the truth.

 Why?
Because you came right back into the same situation that left you exhausted in the first place.

When what you needed is a plan to cut out the ish that's killing your energy and leaving you feeling like you don't even know yourself anymore.

You need to make yourself a priority so you can be the woman you want to be and feel like yourself again.

Just think…

What would it feel like to say no and not feel guilty about it?

How would it feel to have the energy and the motivation to get out of the freakin’ house (for more than just 30 minutes) so you could be out in the open with no walls holding you in.

What would change for you if you could confidently use your voice to speak up, not just for what your kids need and what you think is best for them, but for what you want & need to feel happy and whole as an individual?

What would it feel like to be more in control, because you finally started prioritizing you, for your mental health, well being and happiness?

You’d start to enjoy motherhood and look forward to what coming next and not just surviving your mom life.
​
You’d have the energy to get out and do some adventuring, getting back to doing things that make you feel like YOU again.

You'd get some freakin' peace and feel guilt-free doing it!

Guess what?

Your kids would see the change in your actions, words and energy and would be happier that mommy feels better and wants to do more things with them.
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You’ll know how to receive more of what you need from your husband or partner because they’ll see the change in you and will want to see more. (and then you might actually WANT to give some stuff in return, lol! )

That's why I created
Break Free From Burnout:
The MOM IMMERSION EXPERIENCE™

Ooooh, right, lol! Want to learn more?

TELL ME MORE